Life as a Non-Deprived Healthnut: Yummy Recipes and Wellness Tips

My name is Danielle. I'm a 28-year-old, non-deprived health nut. Through trial, error, and success, I've created delicious, low-cal recipes. Through my journey, I am constantly learning useful tips, which I will be sure to share with you.

Monday, January 27, 2014

Bodies

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It's been seven weeks since I've posted! That's because of excuses such as work, and falling off the wagon. But, that's all ...

Tuesday, November 19, 2013

Low cal goodness.

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I love me some sweets and ice cream. If I indulged the way I want to everyday, though, I'd probably be diabetic. For dessert tonight, I...

Monday, November 18, 2013

A reminder about the scale...

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It's a determining item for all of us, but sometimes you can't take it that seriously. I've been working hard to gain muscle mas...

Monday, October 21, 2013

Meal Planning

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I am so back, guys! Meal prepping tonight for the week entailed: boiled sweet potatoes painted with sea salt and coconut oil, and boiled chi...

Sunday, September 22, 2013

Trying out Freshness

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I realized that my cooking always involves spices with salts. Calories are one thing, but sodium will creep up on you and cab lead to all so...

Sunday, August 11, 2013

11 Healthy Food Swaps

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11 Healthy Food Swaps This info-graphic is awesome, and Mind Body Green is one of my new favorite blogs. I've never tried nut-cheese, ...

Monday, July 8, 2013

Polenta/turkey breast stuffed peppers

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Have you ever had polenta? It's good, and it's a healthier alternative to pasta. Tonight, I pan cooked some ground turkey breast and...

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